Maybe you've been managing without one, using a walk-in or emerg for urgent issues, telehealth to
order labs, ChatGPT to analyze your results and make a plan. How are you supposed to stay healthy
with just that?
Lacking a primary care provider means you have become your own case manager, no one is keeping
track of things over time, and you won't catch the conditions that eat away at your health in the
long term (high blood pressure, high cholesterol, early diabetes).
You're not just missing a doctor, you're missing the thread.
The most valuable thing in healthcare isn't a test or a technology. It's a person who knows you,
is paying attention over time, and gives a damn about where you end up.
That's what Tidemark is built around.
What Tidemark is
Tidemark is a complete membership that finally connects the things you need to be in full health:
prevention, acute care,
physical rehab and mental health services.
It starts with the clearest picture of your health you've ever seen, looking at your blood, genes,
body and mental health. Then a team who actually knows you turns all that data into a plan and
helps you follow through, with physio, dietetics, counselling and kinesiology (and more!) under
the same roof. And when something comes up, you have someone to call who already knows your full
history, your results and your context.
One team, one plan, your whole story in one place, for $500 a month. With Tidemark you can address
all the important issues in your life, not just one per appointment.
See what's included
Annual physical with your Nurse Practitioner
DEXA scan (bone density and body composition)
Cardiorespiratory fitness testing
Genetic screening
70+ blood biomarkers
Mental and cognitive health screening
Personalized goals across physical, mental, and metabolic health
Reviewed and updated at your quarterly check-ins
One clinician who knows your history, available when something comes up
Same-day or next-day access for urgent concerns
Flexible visits that fit your schedule
Physiotherapy
Massage therapy
Counselling
Dietetics
Kinesiology
And more
Why Tidemark
01
See all your health data
The most complete picture of your health you have ever had: blood, DNA,
body composition, mental health and fitness, in plain language and tracked year over year.
02
A real-life team that acts on it
A medical practitioner who knows your history and goals, a coach who
builds the habits, and therapists who help you follow through or recover from issues.
03
One thread, not ten
One team holds your whole story, in one place, so prevention, acute
care and rehabilitation finally sit under one roof, and you're never re-explaining yourself
to a stranger reading your file for the first time.
04
Built locally, by people who do this every day
Three established Victoria and Vancouver health companies coming
together, not a faceless platform parachuting in.
This is what primary care should have always been.
Founding memberships are now open. A small cohort, so every member gets a real
relationship with their team from day one.